Wellness

The Sentinel Membership Registration

Flexible Dates
The Sentinel

Welcome to The Sentinel Membership Program Receive exclusive benefits on accommodations, gourmet meals, bodywork, and more—so your healing journey never stops   Membership Tiers Tier #1 - LAKESIDE MEMBER $495/year - ($750 Value) Two Night Stay  10% Off Additional Stays Two Gourmet Breakfasts 10% Off Meals 60-Minute Massage 30-cap jar of Mesa Supplements + Discovery CallBONUS Digital […]

Free Live Zoom Series - Hypnotherapy and CBT for Stress and Anxiety

With Ava Clark

June 20, 2026
Online

The Sentinel Presents a Live Zoom Series Hypnotherapy and CBT for Stress and Anxiety Experience a wonderful journey of guided relaxation, hypnotherapy and learn some CBT skills for stress and anxiety. Ava Clark (registered clinical counsellor and hypnotherapist) will guide you through visualizations, progressive muscle relaxation, and hypnosis for anxiety. She will also share with […]

Free Live Zoom Series - Trauma As Medicine

With Sarah Salter-Kelly

July 21, 2026
Online

The Sentinel Presents a Live Zoom Series Why Psilocybin Can Support Trauma Healing   A free one-hour workshop with Sarah Salter-Kelly, author of Trauma as Medicine  Trauma lives not only in the mind, but in the body, nervous system, breath, and protective patterns we carry through life.  In this free one-hour workshop, Sarah Salter-Kelly will […]

Free Live Zoom Series - The Boulter Method Breathwork

With Reanna Costa

August 6, 2026
Online

The Sentinel Presents a Live Zoom Series     Date: Thursday August 6th, 2026 Time: 1:00pm Pacific Time   Please register for the FREE live session with Reanna and you will receive access to the Zoom link to attend.If you have any questions please reach out to us at: info@sentinelbc.ca

Free Live Zoom Series - Crystal Bowl Sound Bath

With Noémi Kiss

September 16, 2026
Online

The Sentinel Presents a Crystal Bowl Sound Bath with Noemi Kiss   Join Noémi Kiss for an immersive online sound bath experience using Alchemy Crystal Singing Bowls — a deeply relaxing journey that you can enjoy from the comfort of your own home. What is a Sound Bath? A sound bath is an experience in […]

Tru You Yoga Retreat - Full Property Rental

October 22 - 25, 2026