Homecoming: A Biodynamic Breathwork & Yoga Retreat

With Danielle Hachey and Clare Kearney

May 13 - 16, 2022

  • King Room – CAD $1,829.00
  • Twin shared room (per person) – CAD $1,574.00
  • Queen Room – CAD $1,769.00
  • Sunroom Nest – CAD $1,484.00
  • Communter Rate – CAD $1,199.00

This intentional retreat will support participants to come home to themselves using conscious breath & trauma release techniques.  These practices will be complemented with yoga, somatic movement, dance, meditation and Ayurvedic wisdoms to support the potential for transformation and the release of what is no longer serving us.

These past 2 years have posed such immense pressures upon our nervous systems, divided communities and families, and identities have been challenged in a big way.  It is time to re-connect, to your own breath, to your body, to the much-needed medicine of community and mother nature.

We could not think of a more wonderful space than the sacred temple at The Sentinel and the magic waters of Kootenay Lake.  Gift yourself this intentional time, where you will be held, nourished, and deeply supported to receive all that you need!

Included:
-Opening and closing circles
-3 Breathwork Ceremonies (BBTRS)
-Somatic exercise/dance & movement sessions
-Ayurvedic Seasonal Wisdoms
-Daily Yoga Practices; asana, pranayama, meditation
-Yoga Nidra
-Restorative practices
-A full moon fire evening (if permitted)
-Nourishing meals
-Cedar hot tub and sauna
-Beautiful Kootenay Lake access
Biodynamic Breathwork and Trauma Release (BBTRS) is a system of conscious breathwork that aids the breather to gain access to an embodied state.  This transformative work offers the potential to discover resources found in the body and in nature. Tuning into the sensational body in this way, creates an opportunity for old patterns of tension to be released through movement, expression, sound, and emotion.  Ultimately guiding the participant to a space of meditative presence.
We will use somatic practices, dance, yoga and play to support the unwinding and unraveling of the belts of tension (William Reich).  We will explore the energetic chakras that correlate with belts of tension and integrate themed  Ayurvedic Yoga practices.  It is time to release what no longer serves you and open to expansive possibilities.  We warmly welcome you to his indulgent and nourishing weekend of exploration and homecoming.

 

“The Sentinel offers transformative experiences for visitors from across Canada and around the world, designed to elevate the mind, empower the body, and invigorate the soul. Our elegant accommodations, remarkable staff, and spectacular setting ensure visitors leave both refreshed and reinvigorated.”

 

 

About the Leaders

Danielle Hachey

Danielle is forever grateful to this practice and lifestyle of yoga, and to the many teachers who have guided her on this journey for the past 15 years. Danielle came to yoga to help heal and realign her body and to feel more connected to the unexplainable and the timeless. She practices and teaches yoga […]

Learn more about Danielle Hachey

Clare Kearney

When administered by a skilled facilitator, Breathwork, has a potential to release the effects of long unresolved patterns, thus supporting the general healing of our physical organism and psyche. Clare is honored to be sharing the BBTRS modality in British Columbia, she has assisted multiple trainings around the world, and serves as a mentor online […]

Learn more about Clare Kearney

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