Radical Rest Retreat
With Reanna Costa and Naomi Delta
November 10 - 13, 2023
- Thorough intake process and preparation guidelines
- Expertly guided and facilitated Forest Medicine Ceremony
- Boulter Method Breathwork Experience
- Masterful Embodiment + Movement Practices
- Gentle Yoga Asana + Yoga Nidra (Yogic Sleep)
- Heart Coherence Practices + Nervous System Regulation
- Nourishing, Organic Meals
- Access to cedar hot tub/sauna
- Luxurious accommodation right on the lake
- Opportunities for massage and other integrative healing modalities
- Post ceremony integration group zoom call
- Gentle yoga
- Yogic sleep
- Breathwork
- Heart-coherence practices
- Nervous system regulation
- Ceremony
- Ritual and MORE!
About the Leaders
Reanna Costa
Reanna is a powerful and masterful teacher who has dedicated her life to uncovering the mysteries of our body-mind. After 14 years of teaching and 1500hrs of training in anatomy, philosophy, inquiry and trauma, Reanna has synthesized together a blend of works and teachings to create a powerful method of creating freedom within the Self. […]
Learn more about Reanna CostaNaomi Delta
Naomi Delta is a gifted, intuitive channel of sound and light frequencies. Having grown up in a deeply indoctrinated Mormon community, she has devoted her life to uncovering and rewriting the unconscious toxic programs ingrained in her DNA and the collective. Since 2010, Naomi has completed extensive training in various disciplines, including Kripalu YTT500, Reiki […]
Learn more about Naomi DeltaCategories : Forest Medicine, Plant-Based Medicine