The Shanti System: A Pathway to Greater Health, Peace & Well-Being

The Shanti System is a program that cultivates a greater awareness of body, mind, heart, and spirit.  Rooted in both Eastern and Western practices, it provides a pathway to experience greater peace, health, and well-being.

This system is based in Chinese energetic exercises (Tai Chi, qigong, & Dao Yin),  and perennial wisdoms including Taoist philosophy, as well as mindfulness practices and the evolving field of neuroscience.  Drawing from these diverse traditions creates a full spectrum approach that can resonate on all levels — physical, mental, emotional, spiritual, and philosophical.

At the core of the program is the cultivation of awareness/mindfulness.  Through various exercises we become more aware of our energy and emotions.  This awareness allows us to identify unconscious default patterns in our physical, emotional, and mental ways of being.  These are usually patterns of survival that no longer serve us, and are the root of our struggles. Once they are brought into the light of consciousness, we can develop and utilize skills to allow resolution of these patterns – and thus foster the ability to more consciously influence the unfolding of our being and our lives.

The revolutionary journey taught in this program is about allowing ourselves to experience a rich and rewarding life, with more health, peace, and joy.

If would like to book a room for one night, we’ve provided a discount code for people participating in this work. Please follow this link and use the discount code “Sana” for $170 per room — this can either be a room with one king bed or two twin beds.