Trauma as Medicine Retreat

Imagine the following: You are standing high on a mountain top, feet planted firmly on the ground, arms stretched up to greet the heavens, and you are totally connected to Earth, Water, Air, Fire and Spirit.

Everything in your body lives and breathes in alignment with the land around you. You know you are here on purpose, your life is rich with meaning, and all of your experiences have happened for a reason. You are the co-creator of your life and embodying your medicine.

This is the intention of Trauma as Medicine
This retreat utilizes land based teachings, to guide you in trusting you have the
resources inherent in your own being to heal. With hands-on practices focused on personal embodiment and self inquiry you will be supported in connecting with your sacred self.
*Note that actual mountains are not always included.

Benefits of this retreat:

* Greater understanding of what trauma is holding you back and how you can be empowered to move forward.
* Renewed sense of relationship with self and the Great Mystery.
* Time and space to heal, address your life’s challenges and listen.
* Use of intuition as a tool for Divine guidance.
* Creation of your own personal ceremonies as prayers to action your intentions.

Practices used:

* Forest medicine ceremony
* Fire ceremony
* Dyads
* Meditation
* Self Inquiry/journal writing
* Workshop practices for embodiment
* Integration circle
* Sound healing

Prices are all inclusive!

Basic Itinerary:

Thursday

4:30- 5:30pm arrival and get settled

5:30- 6:30pm Supper

7-9 Opening circle

Friday

8-9am Breakfast

9-10 – Movement/meditation

10- 12:30 Workshop/teachings

12:30 – 1:30 lunch

1:30 – 3:30 Self care time

3:30-6:30 Workshop/teachings

no supper

7:30 – 12:00 Forrest Medicine Ceremony

Saturday

9 – 10 Breakfast

10-1:00 – Integration circle

1:00 – 2:00 lunch

2:00 – 4:00 Self reflection time

4:00 – 6:00 Workshop/teachings

6:00 – 7:00 Supper

7:00 – 9:00 Fire Ceremony

Sunday

8-9am Breakfast

9-10:00 meditation at your mandala

10:00-12:30 Circle & closing ceremony

12:30-1:30 lunch

For more information please visit Sarah’s website here: https://sarahsalterkelly.com/retreats/

Please watch Sarah’s interview with Marianne Williamson here: https://youtu.be/8WDFQOcNrho