Welcome to the WORTHY Weekend Retreat!

Please visit Anie’s Website here: https://schoolofreverence.com/

We are so excited to be offering our Worthy Integration Retreat at the Sentinel!

At School of Reverence, we believe that any experience that can be compassionately integrated can become a resource for resilience. Worthy Integration retreats offer a compassion-centered and trauma-informed lens on the process of integration that is often missing when working with our pain, trauma, and addictions.

Based on the Embodied Wonderment Method™ (EWM) Integration Process, this retreat will guide you through the WORTHY journey of coming back home to your brilliant self. EWM is an embodied process of integration inspired by Contemplative Psychology, Nervous System Education, Yoga Therapy and other somatic therapies. 

WORTHY retreats are for anyone who wishes to explore intrinsic health, trauma-informed compassionate exchange, and their own innate worthiness. This Retreat will give all those the resources and tools needed to integrate their plant based experiences through this unique embodied method of integration.

Here is a general breakdown of the schedule:

Day 1: STILLNESS/CURIOSITY

8:30-9:00am  Coffee/Tea & Snacks

9:00-10:00 am  Opening circle: Introductions and Intention setting

10:00-12:00 pm Reflective practice

12:00 pm-1:00 pm Journal/Play/Integration time

1:00-3:00 pm Lunch 

3:00-3:15 pm Movement  

3:15 pm-5:15 pm Glimmer hunting practice

5:15-6:15 pm Integration of practices

6:15 pm Dinner

7:00 pm Journal/Play/ Integration time

Day: 2 KINDNESS/ HONESTY

8:30-9:30am Breakfast

9:30-11:30 am Boundaries and refinement practice

11:30am-12:30am Journal/Play/Integration time

12:30pm-2:30pm Lunch

2:30pm-3:00pm Movement

3:00-5:00pm Transitioning into Action- practice

5:00-6:00pm Integration of practices

6:00-7:30pm Dinner

7:30pm Fire gathering

Day 3: POWERFUL

8:30-9:30am Breakfast

9:30-1:00pm Closing circle/ integration- transitioning with sanity

1:00pm-3:00pm Lunch

Departing

Please visit School of Reverence website for more information: https://schoolofreverence.com/