Karuna + Paul Erickson

Karuna Erickson is a devoted yoga teacher as well as a psychotherapist who has been teaching yoga and training teachers for over 40 years. She is the co-author with Andrew Harvey of Heart Yoga.

Paul Erickson is a certified meditation and yoga teacher, a psychotherapist, and the co-director of the Heart Yoga Centre, which offers 200-hour yoga teacher trainings at the Sentinel as a Registered Yoga School with Yoga Alliance. They teach workshops, yoga teacher trainings, and retreats internationally. For more info: www.yogakaruna.com

 

“Karuna is delighting us with her authentic and intense inquiry into spirit. Her yoga is inspiring!” – Rodney Yee

Upcoming Programs by Karuna + Paul Erickson

AWAKEN YOUR HEART

Also With Trisha Wilson, Bernadett Shayla and Robert Blackmore

May 23 - 24, 2026

A community event at The Sentinel We're bringing together an incredible lineup of gifted practitioners—Karuna + Paul Erickson, Trisha Wilson, Bernadett Shayla, and Robert Blackmore—for two days designed to nourish your mind, body, and spirit in the peaceful setting of The Sentinel. Whether you want to dance, stretch, or simply unwind, you're welcome to jump […]