Katherine Rosenstein

I specialize in working with those who have experienced trauma, life transitions, or long periods of disconnection from their bodies and inner knowing. My work is holistic and honors the whole person — body, mind, heart, and spirit. As a yoga therapist and somatic psychotherapist, I support clients in reconnecting with their nervous systems, intuition, and innate capacity for self-regulation.

Through mindfulness, somatic awareness, and compassionate inquiry, clients often rediscover a sense of safety, clarity, and aliveness. This work supports not only the healing of old wounds, but also a deeper relationship with oneself — allowing life to be met with greater ease, groundedness, and trust in one’s own inner guidance.