Reanna Costa
Reanna is a powerful and masterful teacher who has dedicated her life to uncovering the mysteries of our body-mind. After 14 years of teaching and 1500hrs of training in anatomy, philosophy, inquiry and trauma, Reanna has synthesized together a blend of works and teachings to create a powerful method of creating freedom within the Self.
From a yogic and somatic approach, Reanna leads you deep into the body as a way to reveal, unwind and rewire the subtle layers of tension that keep us locked in old patterns. Her approach includes movement, breathwork and guided practices within a profoundly safe and well-held space. You can learn more about her and ways to work with her at reannacostayoga.com
Upcoming Programs by Reanna Costa
Rebirthing The New Earth
Also With Tanin Shunter
"We are living in the time that has been foretold by countless prophecies, a time of evolutionary potential and quickening, known as The Great Turning. Every level of consciousness and all sentient beings are in a process of evolutionary transformation. Death and rebirth are everywhere. The pressure is great, the challenge is epic, and we […]
Radical Rest Retreat
“What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine level pace –– feeding into the same engine that enslaved millions into brutal labor […]