Reanna Costa

Reanna is a powerful and masterful teacher who has dedicated her life to uncovering the mysteries of our body-mind. After 14 years of teaching and 1500hrs of training in anatomy, philosophy, inquiry and trauma, Reanna has synthesized together a blend of works and teachings to create a powerful method of creating freedom within the Self.

From a yogic and somatic approach, Reanna leads you deep into the body as a way to reveal, unwind and rewire the subtle layers of tension that keep us locked in old patterns. Her approach includes movement, breathwork and guided practices within a profoundly safe and well-held space. You can learn more about her and ways to work with her at reannacostayoga.com