Yoga Acupressure | Enchanted Awakenings

Workshop cost: $125-$145 Sliding Scale

To register, please contact Mandy: mandychutskoff@live.ca  or call: 250.304.7423 

Payment is required to hold your spot. 

Mandy invites you to join her in a half day event at the stunning Sentinel, located just past Ainsworth Hot Springs. 

This day will be filled with yoga, delicious food, restoration, laughs and much more. There will be a strong emphasis on nurturing the relationship with you; the most important relationship. Leave this day feeling grounded, light, relaxed and inspired. 

You will receive a mini gift bag filled with love to take home.

10 – 12pm Vinyasa Yoga Fusion 

We will start off with centering and grounding work and then flow through a guided series to lengthen, strengthen and explore your limits. All levels welcome, modifications will be offered. 

12 – 1230pm Scrumptious lunch provided by The Sentinel

1230 – 2pm Restorative Acupressure Yoga 

Mandy will provide a blend of hands-on adjustments and acupressure while moving through restorative and passive yoga postures. 

2 – 5pm Free Time 

Explore the various spaces at your own leisure and stay as long as you like. Enjoy the cedar finished wood stove sauna, outdoor hot tub with epic views, copper cold plunge tub and/or hang in the main cozy lodge. Snuggle up with a tea and read a book, journal or simply just soak in the scene and good vibes.

Please bring: 

Comfy clothes to practice in 

Yoga mat 

Water bottle 

Towel and bathing suit 

Lunch is provided; please bring Book, journal or anything else to make this day nourish you!

Thank you! I wish this New Year is full of abundance, nourishment and fun.

*In addition, optional to extend your day; spend the night and/or book other healing services provided by The Sentinel. 

For pricing and options please contact The Sentinel: 250.353.2246 or email: dayna@sentinelbc.ca.