A Soulful Homecoming with Intentional Creativity
With Maasa Craig
July 28 - 31, 2023
A women’s retreat to embark on a heart centered creative journey of self discovery!

Creativity is the language of the soul. This nourishing retreat will be woven together with mindfulness practices including: intentional painting, connecting, journaling, yoga, conscious breathing, womb massage, sharing circles, Earthing in nature and fuelled with nourishing food. The Intentional Creativity™ community spans world wide with tens of thousands of women using this approach to nurture deeper relationships with themselves. The inquiries are explored within the safe container of 13 steps. During this process there is an invitation to reveal hidden aspects of ourselves that are ready to be seen.
The canvas becomes a mirror which often reflects our internal terrain. Through conscious and loving observance of who we are, we may choose to transform patterns and beliefs that do not serve us. Intentional Creativity is not an outcome based process and it’s not about having skill or talent as a painter. It is a mindfulness practice to choose love every step of the way home to who we really are. You will receive loving support and guidance to meet your magnificence. As inherently creative beings we have the ability to utilize our creativity to spark new circuits of possibility. The paintings become an artifact of this inquiry process. It’s something we can look upon as a reflection of our discoveries.
No Painting Experience Is Necessary. Canvas, paints and basic supplies will be included in the tuition.
Please visit Maasa’s website here: https://www.maasa.ca

Schedule:
July 28
Opening Circle starting at 3:00pm- 5:00pm
Dinner 6:00pm
Visioning and Journaling 8:00pm
July 29
Optional morning practice 7:30-8:15am
Breakfast 8:00am-9:30am
Intentional Creativity 10:00am-1:00pm
Lunch 1:00-2:00pm
Intentional Creativity 2:30pm-5:30pm
Dinner 6:00-7:30pm
Conscious Breath Circle 8:00pm-10:00pm
July 30
Optional morning practice 7:30-8:15
Breakfast 8:00am-9:30am
Intentional Creativity 10:00am-1:00pm
Lunch 1:00-2:00pm
Intentional Creativity 2:30pm-6:00pm
Dinner 6:30-8:00pm
Yoga/Womb massage 8:30-9:30pm

July 31
Optional morning practice 7:30-8:15 am
Breakfast 8:00am-9:30am
Option to work on/finish painting 9:00-10:00am
Closing circle/photos 10:00am-12:00pm
Lunch and departure 12:00-1:30pm
Testimonials:
About the Leader

Maasa Craig
My canvas is a mirror reflecting my internal terrain. Every layer of the painting reveals aspects of myself that I may choose to change or cherish. I paint as a practice of mindfulness to maintain a healthy relationship with myself. It is a constant practice of love and forgiveness. Innate wisdom transmits from my heart […]
Learn more about Maasa CraigCategory : Wellness