Being Peace | Heart Yoga Retreat
With Karuna + Paul Erickson
December 2, 2023
“If we are peaceful…everyone in our entire society will benefit from our peace.”
~ Thich Nhat Hanh
How can we embody the peace we wish to see in the world?
Join us for a day of yoga and meditation that will guide us into the discovery of a peaceful spaciousness within. Through calming meditation and gentle yoga, we can rest in ease and equanimity, and naturally radiate this peace into the world.
Meeting the uncertainties of the world from this peaceful place is essential for responding to life’s challenges in a kind and healing way.
Karuna and Paul Erickson have been sharing yoga and meditation for many decades, and deeply trust the power of these practices to guide us back to the natural wisdom and compassion of our heart. The stillness and beauty of the Sentinel Retreat Centre encourages us to relax, supporting us to remember and reconnect with our true loving and peaceful nature.
Time: 10am – 5pm
What to Bring: any yoga supplies you enjoy using
Space is limited so please register early.
Enjoy lunch at the Sentinel for an extra fee of $40/person or bring your own lunch.
Want to stay for the night! Book a room here: https://sentinelbc.secure.retreat.guru/program/customized-retreat/
About the Leader
Karuna + Paul Erickson
Karuna Erickson is a devoted yoga teacher as well as a psychotherapist who has been teaching yoga and training teachers for over 40 years. She is the co-author with Andrew Harvey of Heart Yoga. Paul Erickson is a certified meditation and yoga teacher, a psychotherapist, and the co-director of the Heart Yoga Centre, which offers […]
Learn more about Karuna + Paul Erickson